The Stand Alone Parallettes are a perfect addition to any home gym, whether you want to build up your triceps, biceps, back muscles, or core strength. The sturdy construction makes it easy for athletes up to 300 LB to hold themselves without worry. The stabilizer bars feature powder-coated grip, ensuring a firm hold throughout your workout. You can use these bars for tricep dips, body row pull-ups, push-ups, leg raises, and other bodyweight exercises.